Dr. Laurie Mintz is a renowned speaker and author responsible for the paradigm shift in the psychology of human sexuality. She has written the best-seller manual A Tired Woman’s Guide to Passionate Sex to help women deal with and overcome the challenges of diminished sexual desire. She has also written the best-seller, Becoming Cliterate: Why Orgasm Equality Matters And How To Get It, the winner of the 2019 Society for Sex Therapy and Research Consumer Book Award. The book explores the pleasure gap between men and women and provides a wealth of information on the clitoris to enhance sex for all.
As a 61-year-old professor of Psychology of Human Sexuality and a feminist role model for thousands of students and followers, Dr. Mintz’s lifework has revolved around efforts to help people live more authentic and sexually satisfying lives. Her speeches on national and international platforms have enabled her to access countless lives and transform them.
According to Dr. Mintz, her life’s journey has taught her the importance of good habits to achieve goals and live a life of accomplishments. She understands that building the right habits can help channel positive energy and attract success. We asked Dr. Mintz to highlight the top traits that helped her throughout her journey, and this is what she told us.
Time Management & Organization
Dr. Mintz works hard to optimize her time and keep herself extremely organized with color-coded to-do lists. She believes it makes her feel more in control, allowing her to meet deadlines and be prepared to handle whatever life throws her way. Staying organized is the key to staying free of stress. We don’t need any more stress now, do we?
Exercise & Meditation
Physical exercise and guided meditation are great ways to boost your mood, making you feel happier and more energized. Dr. Mintz shares how exercise and meditation are part of her daily routine. She meditates every morning and also makes sure to work out daily, doing hot yoga, swimming laps,or simply walking in nature to help her regain focus and be more productive. Both exercise and meditation help develop the mindset for success and achieving her goals.
Dogged Determination
Dr. Mintz accredits her dogged determination to be one of the main reasons behind her success. She says, “I generally stick to things and try and try! One therapist called me a bulldog, saying I bite into something and don’t let go.” Her achievements in the field of psychology and her uprising as a feminist are results of sheer dogged determination and hard work.
Today, Dr. Laurie Mintz is considered the foremost authority in the nation on the orgasm gap and one of the leading experts in female sexuality. If you wish to know more about her cause, check out her website.